Whip up these delicious veggie friendly canapes or snacks with leftover veg from the fridge.
Georgina Wilson-Powell
Thu 7 Jan 2021
Turn bits of leftover veg like broccoli and carrots, even the stalks and carrot tops, into a delicious vegan friendly canape or snack option. Leave out the feta if you'd like to make it vegan.
Broccoli stalks are the often discarded, unappreciated part of a great vegetable.
They are surprisingly nutritious and taste incredible too (they actually contain more calcium, iron and vitamin c than the florets.
Also using would be waste for canapes is a great talking point and will give your guests something interesting to chew over.
Tiny Leaf is a zero waste catering service based in London. It specialises in creating delicious veggie and vegan dishes from surplus food.
For more food hacks and tips check our Instagram feed and our year long campaign - #365WaysToSave
3 broccoli stalks
75g feta
Carrot hummus (see recipe below)
Mixed seeds
Wooden platter to serve
For the hummus
5 medium-sized carrots
75ml garlic-infused olive oil
2 tsp tahini
1 tbsp turmeric
1/2 tsp cumin
Juice of 1/2 lemon plus lemon zest
Salt and pepper
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