And breathe. If 2019 is testing your inner resolve, find out how meditation and mindfulness can help you rebalance at the Mindful Living Show in March.
Georgina Wilson-Powell
Thu 31 Jan 2019
Hands up who needs a bit of mindfulness and meditation? Well we do, apart from anyone else!
The Mindful Living Show is coming to London, bringing with a sense of calm and purpose, that let's face, we probably could all do with more of - especially in these testing Brexit-y times.
Head to the Business Design Centre, Islington, London on 15 and 16 March to find out how mindfulness can benefit your life, health and work through live practice, study, fun and relaxation.
Now in its third year, the Mindful Living Show has over 100 seminars and practice sessions led by leading authors, teachers and practitioners, in three conference-style theatre.
Have you embraced mindfulness this year?
Image The Mindful Living Show
Pop by for talks and sessions from Vidyamala Burch - Teacher, Author and Co-Founder of Breathworks, lucid dreaming expert Charlie Morley; psychotherapist Dr Patrizia Collard, psychoanalyst and clinical hypnotist Steve McKeown, conscious visionary Neil Seligman and renowned sleep experts Dr Nerina Ramlakhan and Chris Idzikowski.
And us! pebble editor, Georgina Wilson-Powell will be giving a talk about how sustainability and mindfulness intersect and how doing less can help your mental health as well as the planet.
Take deep breaths in the conferences's Creative Calm Space or Mind & Body Space, visit the vibrant Zen Market, or meditate in the Quiet Space. Mindful Minis will also give you and your children the opportunity to find out more about how to bring health and wellbeing to your whole family.
And while you're there pop by The Sleep Show, also running over the same two days and learn how to get the perfect night's sleep.
Tickets cost from £12.50 but we have an exclusive pebble discount. Head HERE for tickets and use the code MLS191070 to get 10% off ticket price.
